How iodine deficiency affects your skin

Iodine deficiency can make your skin dry and flaky and cause acne breakout. Low iodine levels can also affect our ability to sweat because of which skin can further turn dry. Here’s what an expert says.

Some easy and readily available sources of iodine include organic yogurt, strawberries, cheese, potatoes, eggs, salts, cranberries, fish, seaweed, and other dairy product