Punjab residents benefit from free yoga classes through ‘CM Ki Yogshala’
Punjab E News: In a bid to promote a healthier and happier life for its citizens, the Punjab government has launched the ‘CM Ki Yogshala’ program. Under this initiative, free yoga classes are being offered across all districts, blocks, and villages in Punjab. A large number of people are taking advantage of these daily yoga sessions.
To support this effort, the Punjab government has formed teams of certified yoga instructors who provide free yoga training in neighborhoods and societies. The aim is to improve the physical and mental well-being of citizens while highlighting the significance of yoga in daily life.
To access free yoga training, Punjab residents can use the toll-free number 76694-00500 or visit the website (cmdiyogshala.punjab.gov.in). Those who have a suitable space and a group of at least 25 people can even request a yoga instructor to conduct sessions at their homes.
In today’s world, mental stress has become a major concern. The initiative not only focuses on improving physical health but also aims to help individuals manage stress and face daily challenges with ease.
The free yoga classes are seen as a valuable tool in alleviating mental stress and encouraging lifestyle changes. Through ‘CM Ki Yogshala,’ the Punjab government is bringing yoga to every household, and the initiative is receiving widespread support across the state.